ミツエ 5 Upon advice from my friend, to solve engorgement problem, I tried to consume lecithin. This is my first attempt. I like it that it’s easy to keep, no need to refrigerate, not taking much space and easy to scoop.Usually I take with Miso soup. The explanation on package informed that non breastfeed mother is also encouraged to take for better mental power. My husband took it too.We are both pretty satisfied with the product.The package came in envelope pack. I ordered 3 package which came in two envelope. No complaints but felt that I should have ordered 2 or 4 instead so no space is wasted.